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Vegan Pumpkin Pancakes

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Make the most of the pumpkin season and try these delicious pancakes!

Ingredients

Scale
  • 100g oats ground into flour
  • 50g spelt flour*
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1 pinch of ground nutmeg
  • 150 g cooked pumpkin
  • 1/8 tsp vanilla
  • 200 ml plant-based milk
  • 2 tbsp unsweetened apple sauce

Toppings:

  • peanut butter
  • date syrup
  • bananas
  • nuts

Instructions

  1. Mix your dry ingredients in a bigger bowl.
  2. Add the cooked pumpkin, the vanilla, the plant-based milk and the apple sauce to a food processor or blender and mix until smooth.
  3. Add this mixture to your dry ingredients. Scrape out your food processor or blender with a spatula and mix everything well.
  4. Heat a non-stick frying pan on low heat and add one spoonful of batter in the pan. Using the spoon even the pancakes a bit. I can fit up to 4 small pancakes in my pan. Cook until you can see some bubbles, then flip them over and cook until golden brown.
  5. Repeat with the rest of the batter.
  6. Serve with peanut butter, date syrup, bananas and chopped pecans. You can also use maple syrup or anything you like!

Notes

*you can also use rice flour to make them gluten-free.

Find it online: https://www.yolcsita.com/2018/10/10/vegan-pumpkin-pancakes/


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